Trauma
“Am I Crazy?”: Why We’re Still Afraid of Psychologists and Psychiatrists
Why People Are Afraid of Psychologists and Psychiatrists: Punitive Psychiatry, War, and Stigma
Blog
Insights on therapy, mental health, and personal growth
Couples
How to Keep Passion Alive in a Long-Term Relationship Without Making Sex Feel Like a Chore
How do you keep passion alive in a long-term relationship when sexual desire no longer comes as easily as it did at the beginning? We look at why having more sex does not necessarily create more desire, how intimacy, context, and freedom shape attraction, and what passion can become after many years together.
Couples
“I Love You, but I Don’t Want You”: Why Sexual Desire for Your Partner Fades
You still love your partner, but your sexual desire has faded or disappeared. We look at why you may not want sex with your partner, how resentment, relationship dynamics, stress, and exhaustion can affect desire, and why a loss of sexual desire does not necessarily mean that love is gone.
Couples
Why We Lose Interest in Our Partner When There’s Too Much “We” in a Relationship
When almost everything in a relationship becomes shared, closeness can slowly turn into losing sight of each other as two separate people. We look at how not to lose yourself in a relationship, why personal space matters, and how separateness can help keep curiosity, interest, and passion alive in a long-term relationship.
Couples
Why Does Passion Fade in a Relationship, Even When Everything Between You Is Fine?
You love each other, get along well, and still want to be together, but sexual desire has become less intense. We look at why passion fades in long-term relationships and why it doesn’t always mean that something is wrong with the love between you.
Kids and teenagers
Meltdowns, Tiredness and “I Don’t Want to Go to School”: What’s Happening to Your Child in September
Does your child not want to go to school, seem more tired or irritable, or have after-school meltdowns? Here’s what school adjustment can look like during the first few weeks, which reactions may be normal, and when it might be worth paying closer attention.
Kids and teenagers
School Adjustment: How to Support Your Child in the First Weeks of School
Does your child not want to go to school, seem more irritable, or get tired more quickly? Here’s what school adjustment after the holidays can look like and how parents can support their child during the first weeks of school without adding extra pressure.
Anxiety
Everything Is Fine. Why Am I Always Anxious?
Everything seems fine, yet you’re constantly anxious, sleeping poorly, and unable to relax. Let’s look at where anxiety can come from when there seems to be no obvious reason.
Couples
Why Do We Go Back to People Who Hurt Us?
Why is it so difficult to understand how to leave a toxic relationship, even when we know it is hurting us? A look at emotional dependency, the hope that a partner will change, the good moments we hold on to, and the imagined future that can sometimes be harder to let go of than the person themselves.
Who is therapist
I Never Planned to Become a Gestalt Therapist
How I became a Gestalt therapist: my professional journey, training, practice, and the experiences that shaped me as a therapist.
Client safety
Can You Become Dependent on Therapy?
Can you become dependent on therapy? One of the most common concerns before starting therapy is the fear of becoming dependent on your therapist. Here's what psychotherapy is actually meant to achieve.
Acceptance
Looking for Zen
Why do other people's opinions affect us so much? A humorous story about playground parenting, social pressure, healthy boundaries, and discovering genuine inner peace.
Client safety
EAGT Principles — Respect, Safety, and Professional Integrity in Therapy
How can you feel that therapy truly cares about you? EAGT principles help create a space of safety, respect, and genuine human presence. Discover why these ethical foundations matter for trust and depth in your therapeutic journey.
Supervision
What Is Supervision — and Why It Matters for You
Have you ever wondered what happens behind the scenes of psychotherapy? Supervision is an invisible yet essential part of the process that protects the client, supports the therapist, and keeps therapy safe and effective. Discover why it truly matters for you.