Ways to Work With Me

A website and photographs can tell you a lot about a therapist, but meeting in person—even online—gives you a different sense of who they are. During this brief call, you can tell me a little about what brings you to therapy, ask questions, and see how comfortable you feel talking with me. This is not a therapy session, and there is no obligation to continue.

An online session focused on what feels most important to you right now. You do not need to have a clearly defined issue. You can come with a specific situation, difficult feelings, relationship struggles, or an experience that is still hard to put into words. I do not give ready-made advice or make decisions for you. Together, we explore what is happening so that you can better understand yourself, your feelings and needs, and see a wider range of possibilities.