Relationships

Why Do We Go Back to People Who Hurt Us?
Couples

Why Do We Go Back to People Who Hurt Us?

Why is it so difficult to understand how to leave a toxic relationship, even when we know it is hurting us? A look at emotional dependency, the hope that a partner will change, the good moments we hold on to, and the imagined future that can sometimes be harder to let go of than the person themselves.

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Shrekking
Couples

Shrekking

What is shrekking, and why do we sometimes date “down” to feel safer in relationships? A look at how fear of rejection, insecurity and the need for control can shape who we choose as a partner — and why playing it safe doesn’t necessarily protect us from heartbreak.

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